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Win At Losing Weight
New Member Welcome Video
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Sugar is often your biggest enemy.
Sugar shows up everywhere, but if you are not ready for dieting, try this.
You can cut back on sugar quite easily.
You are probably drinking one or more sugary drinks daily, try cutting back on those drinks.
Snacking is another area that is easy to change without feeling like you are on a diet.
Rather than cutting back or cutting out snacks, consider super snacking. There are so many delicious and healthy super snacks, you should find that this is an easy fix.
For snacking help, click here to read "10 Super Snacks For Weight Loss". For help with cutting back on sugary drinks, click here to read "Lose Weight Without Dieting".
Sugar is often your biggest enemy.
Sugar shows up everywhere, but if you are not ready for dieting, try this.
You can cut back on sugar quite easily.
You are probably drinking one or more sugary drinks daily, try cutting back on those drinks.
Snacking is another area that is easy to change without feeling like you are on a diet.
Rather than cutting back or cutting out snacks, consider super snacking. There are so many delicious and healthy super snacks, you should find that this is an easy fix.
For snacking help, click here to read "10 Super Snacks For Weight Loss". For help with cutting back on sugary drinks, click here to read "Lose Weight Without Dieting".
Although Fat Genes were discovered about 10 years ago, science still knows little about them. The FTO Gene is believed to help turn our food into fat instead of energy. The Ankyrin B Gene is believed to soak up more glucose.
The baby food diet is used more for maintenance than weight loss.
It is based on substituting one or two meals or snack with baby food.
Visit Baby Food Diet Review: https://goo.gl/xqpT4C
Is food killing you?
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Weight loss is supposed to be enjoyable. Are you enjoying your weight loss journey?
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Are You Ready?
If you are ready to lose weight, we are ready to help.
The promise of Volumetrics is that you can eat as much or even more than you are already eating and lose weight. The principle behind this strategy really works. In fact, Volumetrics is ranked #2 by U.S. News and World Report in Best Weight Loss Diet.
Visit our Volumetrics Review: https://goo.gl/wTAkBp
Never Be Hungry And Lose Weight!
By swapping foods that are high in calories with foods that are
low in calories, you can eat as much or more than you are already
eating and still lose weight. This is the diet strategy behind Volumetrics.
Volumetrics is a diet that is based on eating more low calorie foods and
less high calorie foods. This method of weight loss not only works, Volumetrics
is ranked as the 2nd best weight loss diet by U.S. News and World Report.
Penn Gillette of Penn and Teller ~ before and after
Penn began his weight loss journey with the Mono Diet.
For two solid weeks, he ate only potatoes. The Mono Diet is a diet
where you eat only one food such as potatoes.
This approach is really simple but may be really bad.
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wa;w-bobby's-mom-obesity-story
Bobby and Teddy (Teddy Bear). This story is fiction but it is based on fact.
Bobby's Mom Won't Be Coming Home!
Bobby's mom won't be coming home! Several hours ago, Bobby's mom, Shelley, suffered a massive
heart attack. The cause of the attack was due to obesity. The paramedics did all they could to revive
Shelley.
She was pronounced dead on arrival at the hospital.
This story happens more and more. About 300,000 adults are now dying each year in the US from obesity.
An estimated 2.8 million adults are dying worldwide from this disease. What is so horrifying about these
deaths are that they are all preventable. Obesity is now the fifth largest killer of adults.
How can this happen?
The leading cause is not so much lack of exercise, rather it is what we are eating and drinking that is killing us.
According to the New England Journal of Medicine and the Bill and Melinda Gates Foundation, about 604 million
people are now obese. The main driver behind our increasing world wide obesity is our massive caloric intake.
It boils down to eating more calories than we burn.
To make this situation even worse, childhood obesity is rising faster that adult obesity.
Bobby's mom knew she was obese, it had been sucking the life out of her for the last few years. Shelley knew she needed to do something about being overweight, but she would never have procrastinated if she knew that her obesity was going to kill her!
If you need to lose weight, our website, Win At Losing Weight can help you in ways you have never seen before.
Click here for a free tour.
In order to lose weight and to maintain, we should NEVER skip meals.
Skipping meals will slow your metabolism.
Skipping meals prompts your body to 'HOLD ON' and resist your weight loss efforts.
Who would want to skip a delicious breakfast burrito with salsa.
Getting started on losing weight is not any easy decision. Making one small change is an alternative that is much much easier and, best of all. will get you started.
Deep down, we all want to get started, but we may not be ready for a huge weight loss commitment. Rather than do nothing, start small with just one change. It is easy, you can add more changes later, and the important part is that you are getting started.
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