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WEIGHT LOSS DISCLAIMER:

Every attempt has been made to ensure that the information presented here is accurate. These contents are, however, the views of the author and are meant for educational and informational purposes only.

All links are for information purposes only and are not warranted for content, accuracy or any other implied or explicit purpose.

No tips or information should be considered medical advice.

I make no warranty, express or implied, regarding your individual results.

Always seek the help of a professional health care provider before making any decisions regarding weight loss and your health.

Diabetes Section!

Unfortunately, one of the risks of being over weight is diabetes,  Your risk of diabetes will lessen as you lose weight.  On the other hand, if you have diabetes, or if you think that you might have diabetes, we invite you to our Diabetes Section. 

You will find help, information, and education about Type1 and Type 2 diabetes as well as a diabetes risk test.

Click here to visit our Diabetes Section.

NOTICE OF AFFILIATION:

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     help others quote

Why I love the Salvation Army and the Red Cross.

About 30 years ago, I and my family were in a serious flash flood.  A dam broke from rainfall of over 6"in a matter of hours. The water rose about 4 feet ABOVE the height of  the ceiling of our apartment. 

Somehow, almost immediately, the public auditorium was set up as a shelter and filled with beds, linens, towels, clothes and more...thank you Salvation Army. 

In addition, bags loaded with needed toiletries such as tooth paste, tooth brush, razors, shaving cream and so on were available to all of us who were suddenly displaced flood victims.  Thank you Red Cross.

I am still appreciative for such kindness and still shocked at how response was so rapid.  These two causes are the best!

red cross
Every 8 minutes the Red Cross responds to an emergency.
Visit the American Red Cross

salvation army
The Salvation Army helps 25 million
people each year.
Visit the Salvation Army