Eat More, Weight Less! from George Pierce's blog

A simple weight loss strategy is to swap high calorie 

foods for low calorie foods.  When you take in less

calories than you burn, you lose weight.

Volumetrics works off this principle.  The diet is 

ranked as the 2nd best weight loss diet by U.S. News

and World Report.  In addition, clinical trials prove that 

it works.


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