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Martha's Vineyard Detox Diet Review
Martha's Vineyard Diet Detox Review

by George Pierce
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Martha's Vineyard Detox Diet Review
Martha's Vineyard Diet Detox Review

What is the 21 Pounds in 21 Days, The Martha's Vineyard Diet Detox?

The Martha's Vineyard Detox Diet promises that you will lose 21 pounds in 21 days.  At the end of the 21 days, you will also enjoy smoother, clearer skin,  much more energy, and stronger hair and nails.  In addition, the diet claims that you will have more focus and better health.

Roni DeLuz, a naturopathic doctor, is the author of '21 Pounds in 21 Days, The Martha's Vineyard Diet Detox.  Her diet includes a 21 day plan of juices, supplements, and enemas.   The average person should lose about 24 pounds, according to  DeLuz.

How does It Work?

For 21 days, you will be on a liquid diet.  You will be drinking fresh juices and vegetable soups every two hours.  DeLuz says that we all have a slimy sludgy build up in our colons.  This build up is up to 25 pounds of toxic material.  To remove it, she offers her book and a 21 day detox kit and 9 day maintenance package.  

Her plan includes three principles.  

Rest:  no chewing and no working out
Reduce:  weight loss
Rebuild:  Your body will rebuild after the 21 days.

DeLuz suggests a 21 day detox once a year and a seven day cleanse every 3 months.  She says it will improve metabolism and boost energy.  Her plan calls for a weekly organic coffee enema with regular water enemas on other days.

Sharp Prices

What can you eat?

Herbal Tea
Juices made from organic vegetables and fruits
Soups that you will prepare
Powdered antioxidant berry and green drinks that are in the 21 day kit.

Each day, you can expect to drink about 32+ ounces of herbal tea, 40+ ounces of water,  32 ounces of antioxidant berry drink, vegetable juice, or green drink made from vegetables, and about 16 ounces of vegetable based soups.

What you cannot eat.

You are not allowed any foods that need to be chewed,  meat, cow's milk, processed foods,  salt, coffee (except in the enema), or alcohol.

Cost:  Your kit and your book, your grocery bill should not change much.

Cooking and food prep:  If you do not have time,  DeLuz has supplement powders that you can use to make a shake.

Skinny Health

Vegan or Vegetarian?  This diet should be adaptable. You can eat:

Juiced, pureed, or powdered garlic
Collard greens
Sweet potatoes
Summer squashes
Most green vegetables
Purple cabbage

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You will lose weight


Very high level of difficulty
You will probably be hungry.
Your metabolism should actually plummet rather than soar.
Your weight loss will be mostly water and muscle loss since the diet is low in protein.
Most experts agree that fast weight loss is not usually healthy weight loss.
"All studies show that rapid weight loss is associated with rapid regain. There are some exceptions, but for the most part, healthy people want to lose 1 to 2 pounds a week.” according to dietitian Susan Burke March, RD, a former vice president of nutrition services at and author of Making Weight Control Second Nature: Living Thin Naturally.
The diet is short term only.



“I would not encourage people to go on this,” says clinical dietitian Susan Kasik-Miller, MS, RD, of Sacred Heart Hospital in Eau Claire, Wisc.     Since this diet is highly difficult and short term, I consider it to have two major strikes against it.  When you add the facts that most of your weight loss is not fat, instead it is water and muscle and slimy sludge and that you are very likely to gain all the lost weight back, I give this diet a thumbs down and do not recommend that you add it to your list of weight loss options.

Thank you for reading, my friends.  I wish you success on your weight loss journey.

Kind regards,
George Pierce
Founder Win At Losing Weight'

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Instant Wrinkle Reducer – Review

Botox in a bottle? We’ve heard that one about a million times. Everyone wants a piece of the anti-aging demographic that thinks it can get rid of wrinkles fast, yet without that whole can of worms of actually getting Botox injections.

If we sound jaded, it’s because we’ve seen this play out so many times only to see products promise but under deliver. But…this is important, we may have found one that actually works. The product? Instant Wrinkle Reducer by Skinception, which has a peptide found in Botox and comes with hyaluronic acid, which complement each other for stunning results.

Stunning indeed. Let’s take a closer look at Instant Wrinkle Reducer and whether it actually delivers what it claims…

Instant Wrinkle Reducer – Rated Excellent

Instant Wrinkle Reducer is a topical anti-aging cream from Skinception. But unlike that company’s other skin care products, Instant Wrinkle Reducer works as you watch. The results aren’t permanent – let’s get that out of the way right now. But they’re quick to the point that Instant Wrinkle Reducer really does work like Botox.

Just apply Instant Wrinkle Reducer and your wrinkles vanish for up to eight hours. That makes it perfect for nights when you want to go out, or for a morning application before you head to work. It gives you a leg up too, if you feel it’s important to look vibrant in your career.

Instant Wrinkle Reducer can assist with that, thanks to a formula that really is shaking things up in anti-aging circles.

What It Does:

Like you’d expect with that name, Instant Wrinkle Reducer gets rid of wrinkles right away. That’s because it has a peptide found in Botox, called Argireline, which freezes facial muscles temporarily deep within the skin and prevents them from contracting.

This is the same principle in action as you’d get with Botox injections, and they’re magnified by the hyaluronic acid, which helps moisture retention, and makes skin look plump and youthful.


Plenty of those with Instant Wrinkle Reducer. This is a quality anti-aging cream that opens up new doors for women (and men) who want to look younger fast, without invasive procedures and without putting a hole in your wallet.

The benefits of Instant Wrinkle Reducer include:

  • Instant wrinkle reduction
  • It’s painless
  • It’s affordable
  • It’s VERY convenient

It’s pretty simple. When you use Instant Wrinkle Reducer, you get up to 8 hours of less wrinkles. You’ll look young and vibrant in that time thanks to this formula from Skinception – one of the most respected names in the business, with products like Kollagen Intensiv and Intensiv Stretch Mark Therapy.

The company has an expert understanding of human skin and how to bring out external beauty. They’ve obviously used that expertise here and it clearly shows, with a product that gets you Botox-like results, without Botox injections.


You can’t have one without the other, and Instant Wrinkle Reducer isn’t perfect. The results aren’t permanent, for example, and among other things:

  • It isn’t cheap
  • It’s not permanent
  • It’s not (completely) natural

Some folks might be put off by the presence of more synthetic ingredients in Instant Wrinkle Reducer. That’s a valid issue, but it’s the trade-off you get for instant results and of this magnitude.

Still, it’s a Skinception product, which typically blends more natural moisturizers, emollients and related ingredients in its stuff than its competition. Instant Wrinkle Reducer is an excellent product regardless, and this shouldn’t put you off buying the product if you want instant results.


The magic’s in the formula. In Instant Wrinkle Reducer that magic centers on that peptide found in Botox, called Argireline, which has the same mechanism of action as that $800 per injection anti-aging treatment we’re tired of mentioning. Instant Wrinkle Reducer also has a natural moisturizer called hyaluronic acid, which occurs naturally in skin and decreases with age.

Hyaluronic acid increases moisture retention, so skin looks youthful and supple.


You probably know Skinception best as the company behind Kollagen Intensiv, Dermefface FX7 scar removal gel and Skinception Argan Oil, among others. It’s a small company that makes an exclusive line of anti-aging skincare products with an excellent reputation. That’s reassuring, because it tells you where the product comes from, that there’s plenty of science put into it, along with live customer service seven days a week and a 90 day money-back guarantee.


Instant Wrinkle Reducer might just be the best anti-aging product you ever buy. It’s quick, effective and you’ve got 90 days to try the product and get your money back if you’re not happy. Trust us, you’ll be very happy with Instant Wrinkle Reducer, and quickly get those comments about how you look incredible – did you just do something? Buy Instant Wrinkle Reducer and you’ll see changes fast.