The Win At Losing Weight Article Section:
Regularly, I will post articles that not only will help you with losing
weight, but often reveal information that you may not get elsewhere.
My articles are usually different and unique as well as my
reviews. My intent is that your information is dependable and
accurate as well as helpful. Below are a list of articles
posted
to this site and to my blog. Enjoy.
Article List:
22 Weight Loss Forums, Communities
Diabetes, The Biggest Epidemic In History
Do You Need To Lose Weight Test
Easiest Way To Lose Weight and Not Diet!
Lemon and Baking Soda Fight Cancer
Underweight | Healthy Weight | Overweight | Obese
What should you expect from an exercise program?
Recent Blog Posts:
Date Coffee Cake
Delicious Coffee Cake Recipe for Diabetics and Non Diabetics
Servings: 10
Prep Time: 20 mins
Ingredients
The Cake:
1/3 Cup mashed banana
1/2 cup soft margarine
3 large eggs
1 tsp. vanilla extract
1 1/4 cup water
3 cups unbleached flour
1tsp baking soda
1tsp baking powder
1 1/2 cups chopped dates
The Topping:
1/3 cup chopped dates
1/3 cup chopped walnuts
1/3 cups flaked coconut
Beat together mashed bananas and margarine until creamy. Add eggs, vanilla, and water, beat. Measure in flour, baking soda, and baking powder. Beat. Stir 1 1/2 cups chopped dates, spoon batter into and oiled and floured 9 x 13 inch baking pan. Spread batter evenly in pan. combine topping ingredients and sprinle over batter, Bake in 350 degreee oven for 20 to 25 minutes, until knife inserted comes out clean. Cool, Serves 10.
Nutrition Information
Percent daily value and weight per serving.
- 110
Calories - Carbs
0%
22g - Fat
0%
20g - Fiber
0%
24g - Sodium
0%
75mg - Protein
0%
7g