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Five of the Most Frequently Asked Weight Loss Questions

You can probably relate to one or more of these five questions.  Perhaps you have asked one yourself. Below you will find five of the most frequently asked questions regarding losing weight.

If I am on a diet, do I still need to exercise to lose weight?

Are all calories the same?

Does it matter what time you eat?

Perhaps, one of the most important questions is:

How many calories should I eat?

A more recent question and one that I may answer differnetly than most is:

What is gluten?

For my answers, click here.

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