BMI Calculator
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BMI Calculator

What is BMI?

BMI stands for Body Mass Index.

BMI is an easy method for determining your weight category which means underweight, healthy weight, overweight, and obesity.

BMI is not a direct measure of body fat. It more like a measure of your body's thickness.  Too thick or too thin is not healthy.


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 What Is Your BMI?

BMI Weight Status
Below 18.5 Underweight
18.5 – 24.9 Normal or Healthy Weight
25.0 – 29.9 Overweight
30.0 and Above Obese

Let's say that you are 5' 9", this is how BMI would relate to you. 

For example, here are the weight ranges, the corresponding BMI ranges, and the weight status categories for a person who is 5′ 9″.
Height Weight Range BMI Weight Status
5′ 9″ 124 lbs or less Below 18.5 Underweight
125 lbs to 168 lbs 18.5 to 24.9 Normal or Healthy Weight
169 lbs to 202 lbs 25.0 to 29.9 Overweight
203 lbs or more 30 or higher Obese

How Will Knowing Your BMI Help You?

Since all you need to determine your BMI is height and weight, it an easy, fast, and no cost method to help you to

find out if you are under weight, normal or healthy weight, overweight, or obese.

How do you calculate your  BMI?

The calculation is based on the following formulas:

BMI is calculated the same way for both adults and children.
BMI, however, is not interpreted the sane for children and teens.

The calculation is based on the follow:

Metric Formula

With the metric system, the formula for BMI is weight in kilograms divided by height in meters squared. Because height is commonly measured in centimeters, divide height in centimeters by 100 to obtain height in meters.

Example: Weight = 68 kg, Height = 165 cm (1.65 m)
Calculation: 68 ÷ (1.65)2 = 24.98

Imperial Formula

Calculate BMI by dividing weight in pounds (lbs) by height in inches (in) squared and multiplying by a conversion factor of 703.

Example: Weight = 150 lbs, Height = 5’5″ (65″)
Calculation: [150 ÷ (65)2] x 703 = 24.96

Fortunately the BMI Calculator below will do all the math for you.

Choose Imperial or Metric and type in the details and get your BMI.
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