Bob Lost 86 Pounds In 3 1/2 Weeks! by George
Acme has come out with a new weight loss plan for people who want to
lose a lot of weight fast. Bob calls in on Acme's ad and
orders Step One, a one week program to lose 10 pounds.
Early Monday morning, Grace, a beautiful you woman shows up
at Bob's door. She is wearing a scanty sun dress, a pair of
Reebok sneakers, and a sign. She lets bob know that
she is from Acme and asks him to read the sign. It reads, "If
you can catch me, I am yours!"
Without thinking, Bob is in hot pursuit of Grace. For seven
days, Bob fails to catch Grace, but he does lose 11 pounds
and signs up for Step Two. Step Two is a ten day program to
lose 20 pounds.
Early Monday morning, Tara, an equally beautiful woman shows up at
Bob's door. Tara is wearing a sign and Reeboks and
nothing else. Tara's sign say, "Catch me and I am yours!"
For 10 days Bob chases Tara until he can barley breathe.
He does not catch her, but he does lose 23 pounds!
Of course. Bob is ready to sign up for Step Three.
Tara warns him that Step Three promises at least a 30 pound
weight loss in 7 days and that it is the final and most
intense step. Bob is sure that he is ready for Step Three so
he signs up.
Early Thursday morning, Carl, rather large and muscular, shows up at
Bob's door wearing only Reeboks and a sign. Carl's sign said,
"If I catch you, you are mine!" Bob was able to elude Carl
for the following seven days and lost a whopping 52 additional pounds!
How To Stay Motivated To Lose Weight - The Psychology of Weight Loss
Motivation has two facets:.
#1 Goals - short term, medium term. and long term.
#2: Purpose - your reason(s) why.
Bob's GOAL was to lose weight. Bob's purpose was to catch
Grace or Tara or not be caught by Carl.
Purpose is what will keep you on track and/or help you to get back on
track. Your purpose equals your underlying reasons for weight
loss. Emotional reasons are the ones that work best.
How to know your life purpose in 5 minutes | Adam Leipzig
A few examples of purpose
relative to losing weight:
More attention from your spouse or partner
Play with your kids or grand kids
Engage in more activities
Reduce or stop medications
Enjoy life again
Goals will help you to reach your weight loss destination.
Having a purpose will help you think 'long term' and
'permanent' and act accordingly. As a free member, you can
learn more about purpose and mindset and how you can use these skills
to finally lose weight and maintain that weight loss. It is part of
your 30 day training course. Membership is free and so is the
My friends, I thank you for reading and wish you much success on your
weight loss journey.
Founder of Win At Losing Weight
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